The Basics of Fitness Might Be Incredibly Boring But They’re Incredibly Effective — Part II
Thoughts on 300 and how functional fitness reshaped modern day men into Spartan warriors
Published in
9 min readDec 9, 2021
One year ago I wrote my first viral story related to health and fitness on Medium — The Basics of Fitness are Boring But They’re Incredibly Effective. The appeal…
