InRunner's LifebyThomas O'GradyThe Runner’s Dilemma: Striking a Balance in Pursuit of Health and FitnessNavigating expectations and setting realistic goals for lasting motivationJul 24, 20233Jul 24, 20233
InRunner's LifebyThomas O'GradyWhat Made Maddy Run: A Book ReviewUnderstanding the secret struggles of high-performing youthJul 23, 2023Jul 23, 2023
InRunner's LifebyThomas O'GradyTwo Hours: A Book ReviewA look at The Quest to Run the Impossible MarathonJul 4, 2023Jul 4, 2023
InRunner's LifebyThomas O'GradyRunning For My Life: Lopez Lomong’s Memoir — Book ReviewA Story of One Lost Boy’s Journey from the Killing Fields of Sudan to the Olympic GamesJun 5, 2023Jun 5, 2023
InRunner's LifebyThomas O'GradyLet Your Mind Run: A Memoir of Thinking My Way to Victory — Book ReviewA must-read for anyone interested in running, mental training, or personal growthMay 1, 2023May 1, 2023
InRunner's LifebyThomas O'GradyWhy I Would Recommend “My Life on The Run”Lessons and insights on life from the “Mayor of Running” Bart YassoApr 30, 2023Apr 30, 2023
Thomas O'GradyGive the Gift of Reading This Holiday SeasonHoliday Book Suggestions for the Runners in Your LifeDec 6, 2022Dec 6, 2022
InRunner's LifebyThomas O'GradyThe Rise of the Ultra Runners: A Journey to the Edge of Human Endurance — Book ReviewTake a journey to the edge of human endurance with Adharanand FinnApr 16, 2023Apr 16, 2023
InIn Fitness And In HealthbyThomas O'GradyReading Dean Karnazes’s 50/50 Will Take You on a Wild AdventureHow a tale of 50 marathons in 50 days provides the perfect escapism from 2020 into adventure and athletic performance.Nov 24, 2020Nov 24, 2020
InRunner's LifebyThomas O'GradyWhether Blue Collar or Fame and Fortune, Runner’s Are All HumanStories from the early days of Nike provide a glimpse into the humanity of founder Phil KnightDec 24, 2020Dec 24, 2020
InBooks Are Our SuperpowerbyThomas O'GradyLessons on Life, Entrepreneurship, and Success are Distilled in Phil Knight’s Memoir “Shoe Dog”Life is an adventure and success requires being a driver and a passenger at the right momentsDec 24, 2020Dec 24, 2020
InBooks Are Our SuperpowerbyThomas O'GradySimple Lessons About Life Millennials Can Learn from Louis Zamperini and “Unbroken”Pack your bags and get ready to take a journey through lifeJan 13, 20211Jan 13, 20211
Thomas O'GradyBook Review Triumph: The Untold Story of Jesse Owens and Hitler’s OlympicsA Great Book I Read For Black History Month and Reviewed to Connect Historically Relevant Topics to Today’s WorldMar 3, 2021Mar 3, 2021
InBooks Are Our SuperpowerbyThomas O'GradyTwo Books on Running and Mental HealthAnd why they are importantNov 25, 2021Nov 25, 2021
InRunner's LifebyThomas O'GradyFall is the Time for Amazing RacersA good book to read after the cross-country seasonDec 4, 20211Dec 4, 20211
InChange Your Mind Change Your LifebyThomas O'GradyUnexpected Lessons on Life From an Injured DonkeyRunning can breathe life into your being and help you find peace and focus your mindDec 27, 2021Dec 27, 2021
InRunner's LifebyThomas O'GradyBook Review: Running to the EdgeBob Larsen Develops Hippie Runners, Olympic Champions, and Uses Running as a Way to Approach LifeSep 7, 2022Sep 7, 2022
InRunner's LifebyThomas O'GradyBorn to Run 2: The Ultimate Training Guide — Book ReviewChris McDougall tackles how to keep training fun, engaging, and naturalMar 5, 20232Mar 5, 20232
InBooks Are Our SuperpowerbyThomas O'GradyRunning is My Therapy: Key Life Lessons on the Mental Health Benefits of RunningA Veteran Runner’s Personal Journey and Scientific Exploration of Running as a Complementary Activity for a Happy and Fulfilling LifeMar 10, 2023Mar 10, 2023
InRunner's LifebyThomas O'GradyRunning is My Therapy — Book Review For RunnersLearning how Scott Douglas utilizes running to relieve stress and anxiety, fight depression, ditch bad habits, and live longerMar 6, 2023Mar 6, 2023